SOME BENEFITS AND CONTRIBUTIONS OF REFLEXOLOGY
Reflexology stimulates health during the different stages of development of a person, during pregnancy, in babies, recent mothers, children, adults and elderly.
Reflexology is a natural technique of prevention
Prevention of health is the most important act we can do in order to keep safe from the dangers of environment (stress, fatigue, chemical additives in food, poluted air, etc.)
Only when body and mind are well balanced, we show good health and adequate defenses against sickness.
Reflexology balances the whole system.
It is to say that through the stimulation of the different reflex zones in feet we accompany the process of self-regulation or homeostasis, which means a state of dynamic balance. In order to keep healthy, each part of the organism must work in solidarity with the others.
Reflexology reduces stress and induces to deep relaxation.
When we do not control stress we lower organic defenses and we are more sensitive to physical or emotional upsets and to sickness. Medical sciences estimate that 75% of sicknesses find their origin in stress or are related to it. Reflexology brings a deep relaxation helping the body to recover its balance and contributing to the flow of energy to circulate again through the whole being.
Reflexology can be used in a great many sicknesses or imbalances both intense and chronic.
It improves blood circulation, muscle overload, spasms, digestive upsets, joint pains, lymphatic disorders, headaches of different kinds and causes, colds, congestions, it collaborates in the elimination of body impurities and toxins, revitalizes energy, etc.
Reflexology matches every and each of the rest of medical and therapeutic methods, therefore it is an excellent partner of other disciplines.
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